As the saying goes, “The early bird catches the worm.” Successful entrepreneurs are known for being early risers and having a consistent morning routine to set the tone for their day. Bodour Al Hilali is a well-known name in the beauty industry, and the founder and CEO of Asrar, a popular skincare brand. She is also a board member of the Sharjah Chamber of Commerce and Industry and is known for her efforts in promoting entrepreneurship in the UAE. Belle Femme Arabian Ranches is a salon and spa located in Dubai, where she is one of the high-profile clients. In this article, we’ll take a closer look at her morning routine, the benefits of having a consistent morning routine, and tips on how to create your own.
Who is Bodour Al Hilali?
She is a well-known name in the beauty industry. She is the founder and CEO of the beauty brand Asrar, which offers natural and organic skincare products. Al Hilali is also a board member of the Sharjah Chamber of Commerce and Industry and is known for her efforts in promoting entrepreneurship in the UAE.
The Importance of a Morning Routine
A consistent morning routine has numerous benefits, including increased productivity, reduced stress levels, and improved mental and physical health. By starting your day off with a set of rituals, you can set the tone for the rest of your day. Studies have shown that people who follow a morning routine are more likely to be successful in their personal and professional lives.
Let’s take a closer look at the morning routine of Bodour Al Hilali.
Wake Up Early
Al Hilali is an early riser, waking up at 5 am every day. Waking up early allows her to start her day with a sense of calm and control.
After waking up, Al Hilali drinks a glass of water to hydrate her body and kickstart her metabolism.
Al Hilali is a firm believer in the power of exercise. She spends 30 minutes every morning doing yoga, which helps to increase her flexibility and reduce stress.
After her yoga session, Al Hilali spends 10-15 minutes meditating. Meditation helps her to clear her mind and focus on her goals for the day.
Skin Care Routine
As the founder of a skincare brand, it’s no surprise that Al Hilali has a dedicated skincare routine. She spends 20 minutes every morning on her skincare, using natural and organic products.
Have a Healthy Breakfast
Al Hilali understands the importance of a healthy breakfast. She typically eats a bowl of oatmeal or yogurt with fruit and nuts to fuel her body for the day ahead.
Review Goals and Priorities
Before leaving for work, Al Hilali takes a few minutes to review her goals and priorities for the day. This helps her to stay focused and productive throughout the day.
Check Emails and Messages
Al Hilali checks her emails and messages before leaving for work, ensuring that she’s up-to-date
Commute to Work
Al Hilali has a 30-minute commute to her office, which she uses to listen to audiobooks or podcasts. This helps her to learn and stay informed about industry trends and business practices.
Tips for Creating a Morning Routine
Now that we’ve explored her morning routine, let’s look at some tips for creating your own.
Start with the basics: Wake up at a consistent time every day and hydrate your body with water.
Incorporate exercise and/or meditation: Both exercise and meditation have numerous benefits for the mind and body.
Have a healthy breakfast: Fuel your body with nutrient-rich foods to give yourself energy for the day ahead.
Prioritize your goals and priorities: Take a few minutes to review your goals and priorities for the day to stay focused and productive.
Use your commute wisely: Use your commute to learn and stay informed about your industry or interests.
Her morning routine provides insight into the habits and rituals that successful entrepreneurs use to start their day off on the right foot. By incorporating some of these habits into your own morning routine, you can set yourself up for a productive and fulfilling day.